Tips to stop premature greying of hair and prevent naturally | How to prevent white hair from spreading ?

 

Tips to stop premature greying of hair and prevent naturally

A few years back we can judge the age of the person by seeing grey hairs. But nowadays greying of hairs occurs so early. A lot of stress, anxiety, eating habits and change of lifestyle are responsible for this. Greying of hairs is due to loss of melanin pigment in the hairs. Premature greying means greying starts at  20-25  years of age. At this age, if one see greying then please find the root cause and manage according to this.

Premature greying of hair

Causes of premature greying of hairs

Hormonal changes or imbalance

Genetics

Poor nutrition or malnutrition

Some medication

Thyroid disorders

Anaemia

Poor scalp conditions

Certain diseases – Chronic  cold, sinusitis, hypothyroidism

Deficiency of certain minerals and vitamins- vitamin B, iron, iodine, copper

Smoking

Low-quality hair colours or dye

Excess use of a hairdryer

10 Best Home remedies to prevent premature greying of hairs

Greying of hairs is due to loss of melanin pigment. It may be irreversible but due to some home remedies may be prevented.

Amla or Indian gooseberry

Amla is a rich source of Vitamin C that is antioxidant. So its role as an anti-ageing product. Add amla in your diet.

Take amla paste and apply on the scalp wash after 20-30 minutes with cold water.

Use amla juice, lemon juice and almond oil in equal quantity for the message of hairs and scalp. This is good for grey and healthy hairs.

Boil 2 tsp of dried amla powder with  1 cup of coconut oil till the oil turns brown. Message your hair daily with this oil. Keep it overnight and wash with cold water in the morning.

Coconut oil and curry leaves

Boil a handful of curry leaves with 100 ml coconut oil for till the leaves turn black then strain it. Apply to the scalp overnight.  A message with this oil at least for three months.

Blackstrap molasses

These are rich in copper and reduce greying of hairs. It is a byproduct of sugarcane. Eat 1-2 tsp of this daily for months to get results.

Henna

Henna powder with tea leaves and lemon juice make a paste and apply on the hair leave it for 5 to 6 hours. Wash with cold water. Use it for colouring instead of dyes.

Take henna leaves and boil with coconut or mustard oil and then the message.

Henna leaves paste with amla powder 3 tsp and curd, 1 tsp of coffee powder make a paste and apply on the scalp weekly.

Sesame oil with carrot juice and fenugreek seeds

Take an equal amount of sesame oil and carrot juice mix with half quantity of fenugreek seeds powder put in a bottle in sunlight for 21 days. Apply this on the scalp for three months to prevent grey hairs.

Rosemary and sage

Take equal quantity of rosemary and dried sage half cup and boil with 2 cups of water for 30 minutes. Cool, it for 3 hours. Apply on hairs. After drying wash with shampoo. Use it weekly for a few days and then monthly for good results.

Amaranth

Amaranth is a home remedy to prevent greying of hairs. Fresh juice of leaves apply on hairs prevent greying of hairs. This is also good for hair growth and texture. This vegetable is full of nutrients.

Black tea

Black tea has antioxidants and caffeine. Good for hair growth and natural shine. It maintains the natural colour of hair. Boil 2 tsp of black tea seeds and 1 tsp of salt with water for 2 minutes. Cool and strain it. Wash hairs with this 2 to 3 times in a week.

Buttermilk

Buttermilk is a rich source of lactic acid that nourishes the hair and acts as a conditioner. Make a pack of curry leaves paste and buttermilk. Apply it on the hairs and leave for 30 minutes wash with herbal shampoo.

Shikakai powder

Shikakai natural remedy to prevent greying of hairs. It reduces dryness of the scalp. Hairs become smooth and healthy by using it. Make a paste of shikakai powder with curd and apply on the scalp and hairs. Leave it for 20 minutes and wash with water.

Other beneficial tips

If you see grey at a young age then consult your dermatologist and know about the cause. Change in your lifestyle and food habits.

Stress is an important factor so do stress-relieving methods like yoga and meditation.

Message with cow ghee and leave it for 5 to 6 hours.

Chemical found in hair colours are harmful to hairs if we use it for a long time. If necessary use ammonia-free hair colours.

Avoid shampoo contains harmful chemicals. Use herbal or organic shampoo.

The message of scalp and hairs with coconut or bhringraj oil on a regular basis.

Avoid direct exposure to sunlight.

Drink green tea and avoid coffee.

Take a healthy diet to prevent nutritional deficiency. Eat iron-rich green leafy vegetables.

Add food rich in vitamin B 12, omega 3 fatty acids and folic acid to keep your hairs strong and healthy.

If you have an allergy to anything then please consult your doctor.  Take care if you have premature greying of hairs.

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